Workout of the Day 6 rounds, 2 minutes each of: (First and fourth rounds) 60 cumulative seconds forward plank hold then as many reps as possible of single arm dumbbell snatches (Second and fifth rounds) 60 cumulative seconds left side…
Workout of the Day 6 rounds, 2 minutes each of: (First and fourth rounds) 60 cumulative seconds forward plank hold then as many reps as possible of single arm dumbbell snatches (Second and fifth rounds) 60 cumulative seconds left side…