Workout of the Day Complete as many rounds and reps as possible in 15 minutes of: 15 medicine ball thrusters (20#/14) 15 walking lunge steps with medicine ball held overhead 15 handstand pushups 15 walking lunge steps with medicine ball…
Workout of the Day Complete as many rounds and reps as possible in 15 minutes of: 15 medicine ball thrusters (20#/14) 15 walking lunge steps with medicine ball held overhead 15 handstand pushups 15 walking lunge steps with medicine ball…