Workout of the Day “Annie” 50-40-30-20-10 reps for time of: Double-unders Sit-ups then Snatch Balance Find your 2 rep max. Use a 5-4-3-2-2-2 rep scheme
Workout of the Day “Annie” 50-40-30-20-10 reps for time of: Double-unders Sit-ups then Snatch Balance Find your 2 rep max. Use a 5-4-3-2-2-2 rep scheme