Each couplet for time:
45 thrusters, 95/65 lb.
45 pullups
rest as needed
30 thrusters, 115/75 lb.
30 chest to bar pullups
rest as needed
15 thrusters, 135/95 lb.
15 bar muscle-ups

Despite the as needed rest intervals, the time cap to complete all three couplets is 30 minutes.