Workout of the Day
Back Squat
5-5-5-5-5 reps
Post your heaviest set. Note the loads for the entire session in the area designated for modifications. All participants may mark “Rx” for this WOD.
Workout of the Day
Back Squat
5-5-5-5-5 reps
Post your heaviest set. Note the loads for the entire session in the area designated for modifications. All participants may mark “Rx” for this WOD.